My Services
If this sounds too good to be true and you want to witness what I have to offer. I personally invite you to schedule your FREE uninterrupted 50 (fifty) minute consultation with ME. To make this consultation more meaningful for you, have your goals ready.
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My service will NOT replace your primary care provider (PCP) or your other health care providers.
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You will receive a FREE uninterrupted 50 minutes counseling session with ME.
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You will receive a personalized program that consists of a 50 minute counseling session every 2 weeks based on the goals you have established to improve your health and happiness if you decide to work with ME. See the list below for details.
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Tips on how to prepare simple and healthy recipes
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Quick ways to read and understand food labels and nutritional facts
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Discuss fun ways to get physically active
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Explore healthy, realistic ways to achieve your ideal weight instead of becoming fixated on dieting
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Teach you how "crowding out" is the healthiest way to curb appetite and reduce cravings
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How to naturally boost your metabolism and energy level
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You get to choose the direction of your care and I assist in the planning phase
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Other Services
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Conduct workshops for corporations, community organizations, businesses, social groups, schools, colleges, churches, etc., at different group rates
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Speaking engagements
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Online or phone sessions are also available if you cannot meet in person
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